Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance. , Richard Restak

Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance



Download Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance



Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance , Richard Restak ebook epub
Publisher:
Language: English
Page: 288
ISBN: 1594488738, 9781594488733

Review

[Audio Review] The latest scientific research on the brain offers surprising advice on proactive brain-tuning. The acclaimed author of MOZART'S BRAIN, Restak is a clinical professor of neurology at George Washington University Medical Center. Restak outlines fascinating information culled from cutting-edge research, then offers advice on how anyone can achieve optimal brain function. New discoveries prove that certain exercises, the honing of sensory memory, sleep, even certain foods, can help the human brain operate more effectively. Arthur Morey crisply and clearly delivers Restak's accessible prose. Morey smoothly verbalizes complex medical terms while projecting an apparent fascination with the topic. He imparts the author s recommendations and practical knowledge for keeping the brain healthy with zeal. Your mind can't afford to miss this. A.W. © AudioFile 2009, Portland, Maine --AudioFile
--This text refers to the

edition.

About the Author

Richard M. Restak, M.D., is a neurologist, neuropsychiatrist, and Clinical Professor of Neurology affiliated with the George Washington University Medical Center. He is the author of the bestselling The Brain--a companion to the PBS series of the same name--as well as The Mind, The Brain Has a Mind of Its Own, and The Brain: The Last Frontier. He lives in Washington, D.C..



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